From fresh salad dressings and delicious dipping sauces, De La Lita came up with the idea of making a delicious, everyday snack. We tried it and came up with “De La Lita Whole Wheat Zips” that can be eaten as a snack, sprinkled on salads, or dipped with anything. It’s delicious and can be eaten every day.
Nutrition Facts
Serving size: 1/2 bag (30g) Serving (s) per container: 2.5
per serving) Nutritional value per serving (Amount) Total energy 130 launaos (Total energy 130 kcal) ((Energy from fat 25 kcal) Energy from fat 25 kcal)
Total Fat 3 n. (g)
Percent of recommended daily intake* (Percent Tha 5%
Saturated fat 1.5 n. (g)
8%
Trans Fat (Trans Fat) 0 n. (g)
Cholesterol (Cholesterol) 0 Un. (mg)
0%
Protein (Protein) 4 n. (g)
Total Carbohydrate 21 n. (g) Dietary Fiber 2 n. (g)
7%
8%
Sugars (Sugars) 2 n. (g)
Sodium (Sodium) 210 Un. (mg)
9%
Potassium 60 mg
2%
Percent Thai RDI (Percent Thai RDI) 0% Vitamin B1 (Vitamin B1) 4%
Vitamin A
Vitamin B2 (Vitamin B2) less than 2%
Calcium
8%
Iron (Iron) 4%
Vitamin D
0%
*Percentage of recommended daily intake for Thai people aged 6 years and over (based on a 2,000 Kcal diet)
Energy needs vary by individuals. If your activities require energy of 2,000 per day, your daily diet should provide the following nutrients.
Total fat
less than (less than) 65 n. (g)
Saturated fat, Cholesterol
less than 20 n. (g)
Less than 300 un. (mg)
Total carbohydrate
Dietary fiber
Sodium
300 n. (g)
25 n. (g)
Less than (less than) 2,400 mg. (mg)
Energy (kcal) per gram: (Energy (kcal) per gram: Fat 9; Protien 4: Carbohydrate 4)
Fat = 9 : Protein = 4; Carbohydrate = 4