Organic / Bio Spelt Grains | เมล็ดธัญพืช สเปลท์ 500g

Weight : 500g

Ancient Grain Rediscovered: Organic Spelt - Triticum spelta

Known as one of the oldest cultivated grains in human history, Spelt, scientifically called Triticum spelta, traces its roots back to ancient civilizations. As a treasured staple of our ancestors, this grain flourished across ancient Europe, leaving behind stories of nourishment and agriculture. Over time, as modern agriculture evolved, spelt was overshadowed by other grains, but today, it's making a resurgent comeback due to its flavor and numerous benefits.

Spelt boasts a mildly nutty and slightly sweet flavor profile, making it versatile for both savory and sweet dishes. Its chewy texture complements a variety of recipes, from soups to salads, and even baked goods. Furthermore, spelt is celebrated for its ease of digestion when compared to modern wheat varieties, making it a preferred choice for many.

For optimal health efficacy, consume 1/2 cup (approximately 100g) per serving.

Organic Spelt, Triticum spelta, isn't just a grain; it's a bridge to our past and a beacon for our future health. Its rich history coupled with its myriad benefits makes it more than just food – it's a testament to nature's brilliance. Suitable for vegans, environmentalists, or anyone keen on a nutritious diet, spelt stands out as a versatile and wholesome choice. Embracing spelt isn't merely a dietary choice; it's a commitment to a healthier lifestyle and a more sustainable world.